Lara’s Integrative Movement
Lara Polsky Gillease
Asheville, North Carolina
lara@integrativemovement.com
1. 877. 544. 2828
A Peaceful, Private Studio with Quality Instruction


®
Maintain Your Fitness Levels
At Home

MOVE BETTER,
FEEL BETTER!
sm
Overcome Pain & Increase Your Vitality:

Feldenkrais Method / Anat Baniel Method

Private Pilates
Workouts with
the Pilates
Equipment
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NEW!
4 Week Class
starts
March 15
Lara is very adept at assessing the needs of the body and
finding the perfect healing modality for the current condtion,
among the many she has mastered.
Leslie Simon, retired teacher
and private school owner