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Anat Baniel Method℠ & Feldenkrais®The Feldenkrais and Anat Baniel Methods are gentle, safe, guided movement...
PilatesPilates is a series of exercises proven to be a very effective...Learn more
CranioSacralCraniosacral, through slow gentle movements and a soft touch, restores...Learn more
What is Scenar?Scenar is FDA approved for pain management. The body can get accustomed...Learn more
Pilates ExtraIntegrative Pilates incorporates ideas from both Feldenkrais and Anat...Learn more
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What is Scenar Extra?The Scenar reads the resistance level of the skin and relays this information to the brain...Learn more