|
|
Lara’s Integrative Movement |
Lara Polsky Gillease Asheville, North Carolina lara@integrativemovement.com 828. 299. 8490 |
Maintain Your Fitness Levels At Home |
MOVE BETTER, FEEL BETTER! |
Overcome Pain & Increase Your Vitality |
Private Pilates Workouts with the Pilates Equipment |
Lara is very adept at assessing the needs of the body and finding the perfect healing modality for the current condtion, among the many she has mastered. |
Leslie Simon, retired teacher and private school owner |
Feldenkrais® / Anat Baniel Method(sm) |