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Lara’s Integrative Movement |
Lara Polsky Gillease Asheville, North Carolina lara@integrativemovement.com 828. 299. 8490 |
Lara has helped me become more aware of my body, increasing my consciousness about my health. Lara is a kind, understanding, open and wise soul. Her knowledge about the body and it’s systems is extensive. I have learned how to walk correctly thereby alleviating knee pain I’ve had for years. |
Ardath Berliant Business Owner |
Comments |
Lara is insightful and knowledgeable. I am comfortable working with her because I feel she knows me and tailors the appointment to meet my specific needs. |
Darlene Leoni Real Estate Broker |
I was stiff and in pain much of the time when I began coming to Lara. I move more confidently, more effortlessly. I am more at ease in my body and I feel stronger. I am more comfortable with me. |
Linda Wisnewski Registerd Nurse |
I look forward to each session and am buoyant upon departure. It has become a vital part of my life and has greatly increased my quality of life through ease of muscle pain and spasms. As a fibromyalgia sufferer I have been in pain from the disease. However, since I have been working with Lara I have been feeling fantastic…. |
Carolyn Byrnes Pharmacist |
Lara is very adept at assessing the needs of the body and finding the perfect healing modality for the current condtion, among the many she has mastered. |
Leslie Simon Retired Teacher & Private School Owner |
The benefits have been enormous. I'm more flexible and feeling better mentally as well as physically. That's great for a grandparent who enjoys an active live. Lara's expertise in her field and her loving and spiritual nature permeate her work. |
Meg Thompson Retired Educator/Principal |
He has developed a deep sense of trust with Lara and when she works with him he will explore the space around him with ease, as he learns new ways to move. I have seen improvements in vision, speech, fine and gross motor skills since Lara began working with him. |
Jennifer, mother of a 5 year old boy with cerebral palsy and visual impairment |
Since starting to work with Lara,his teachers notice a big improvement in his stance, posture and walking. He doesn't hunch over out of habit anymore. He tells me, "People can see how tall I am now, not fake tall. I am happy that my back feels good." |
Robyn,Mother of a 10 year old boy diagnosed with scoliosis |
Warren Pednergast,MD Miedical Director,North Carolina Physicians Health Program |
Thanks for your workshop- we got lots of good feedback! |
Your Integrative Pilates class is the toughest, most relaxing workout I've ever done! |
Carolyn Termini Retired Sales |
This is the first Pilates class that I felt safe, useful and had fun. I loved it! |
April R. |
My husband and I really enjoy your Pilates class and appreciate your excellent instruction! |
Renee M. |
Thanks for giving so freely of your knowledge, care, moral support and kind gracious presence. |
Ginny Faust Urban Planner |
The Feldenkrais/ Anat Baniel Method class with Lara is worth the price of the YMCA membership. |
Gabrielle R. Y Member |
We took Jonathan to his neurologist this morning for a yearly follow up appointment, and he could not believe how much progress he had made since he has been working with Lara. He said it made his day to see how well Jonathan has progressed since he last saw him a year ago. He said he was doing more and his eye contact was much better.... I'm also amazed at the fact that he now crawls up the steps by himself without bribing him and helping him. |
Elaine, mother of a 4 year old boy diagnosed with developmental delay |