Feldenkrais®
	Feldenkrais® is a gentle, guided movement technique that combines physics, anatomy, psychology, biology, and principles from judo. It is a "re-learning" process that gets to the root of movement patterns stored in the body. Feldenkrais® can resolve chronic or habitual pain and facilitate healing from injury. While lying or sitting comfortably, a series of instructive movements help relax tense areas, alter habitual patterns, and provide new movement options. The instructions are communicated through slow, gentle touch and verbal cues. Most people experience a profound sense of deep relaxation, coupled with a sense of freedom of movement that can restore a sense of ease, comfort, and increased range of motion in the body. Feldenkrais® has been used extensively with conditions such as fibromyalgia, back, neck, and knee pain, strokes, chronic pain, developmental disorders in children, and enhancing athletic performance. Special Section: Feldenkrais for Children with Cerebral Palsy & Other Related Brain Disorders Home | Pilates | Feldenkrais® | Benefits | Availability | Bio | Comments | Contact