Lara’s Integrative Movement Inc.

Lara Polsky Gillease Asheville, North Carolina lara@integrativemovement.com 1. 877. 544. 2828

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A Peaceful, Private Studio with Quality Instruction Private Pilates Workouts with the Pilates Equipment Individual Restorative & Habit-Changing Feldenkrais Sessions Individual Centering & Therapeutic Craniosacral Sessions Pain Management using Scenar to Feel More Comfortable Facial Rejuvenation to Reduce Lines & Promote Circulation Or An Integrated Approach* Combining What Works Best for YOU

*Facial Rejuvenation can not be combined.

And Maintain Your Fitness Levels At Home With Our Pilates Fitness DVDs

MOVE BETTER, FEEL BETTER.

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