When you exercise, have you ever found yourself thinking about other things? Reading a novel? Watching a TV show? So bored you can hardly stand it or wishing you were doing something else while you exercise? Did you know that mindless ... » Read More

Have you ever found and started doing an exercise routine that you feel good doing, feel great afterward and can tell you are reaping big benefits? Ah, you finally found it! The exercise routine of your dreams. You’re going to ... » Read More

Lara Gillease is a recipient of a grant to do the Anat Baniel Method with a special needs child whose family is in financial need. She is honored to be one of ten practitioners in 2014 to be recognized in ... » Read More

What does it take to feel more engaged in your life, to feel more joy and vitality in your relationships? The secrets is that you need to actively engage in new and different experiences. This means learning how to do ... » Read More

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If your child did not respond to the guidance outlined in Part 1 of “Movement with Attention”, or, if he did and you want to continue to develop the learning, here are some additional ways to engage your child in ... » Read More

As a parent of a special needs child, one major goal is to elicit your child to “learn”, and as the parent, recognize and support that learning. Anat Baniel, the founder and director of the Anat Baniel Method (also known ... » Read More

I am often asked, “How can my special needs child learn to do things he or she is not currently doing? Such as rolling over, sitting up, talking, walking….” When a giraffe is born within just a few minutes it ... » Read More

Anat Baniel’s amazingly informative book ‘Kids Beyond Limits’ can transform the way you think about learning. This guide for parents, caregivers and teachers provides real day-to-day advice on what you can do to improve your child’s learning. She describes special needs ... » Read More

Lara’s Integrative Movement is located in the beautiful mountains of Western North Carolina in Asheville. Out-of-town families with special needs children can take advantage of the Anat Baniel Method as easily as those that live nearby. Your child participates in ... » Read More